Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Uncle Wiley's, SWEET POTATO & YAM SPICE

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
0g Protein
85.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 0g 0%
Carbs 85.7g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 85.7g 31%
Dietary Fiber 0g 0%
Total Sugars 85.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About SWEET POTATO & YAM SPICE

Wiley's sweet potato and yam spice blend made from sugar, brown sugar, and a spice and natural flavor mix with molasses powder and pineapple juice concentrate. Per 3.5g: 429 calories and 86g carbs with no fat. Used in tiny amounts as a sweetened seasoning for roasted sweet potatoes and yams; the pineapple and molasses add caramel-tropical depth.

Ingredients

SUGAR, BROWN SUGAR, SPICES, AND NATURAL FLAVORS [FOOD STARCH-MODIFIED (CORN, TAPIOCA), PINEAPPLE JUICE CONCENTRATE, MOLASSES POWDER, CITRIC ACID)].

Dietary Information

SWEET POTATO & YAM SPICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, SWEET POTATO & YAM SPICE gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Uncle Wiley's, SWEET POTATO & YAM SPICE

See how Uncle Wiley's, SWEET POTATO & YAM SPICE compares to other foods in terms of nutrition:

More in Seasoning Mixes, Salts, Marinades & Tenderizers

Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET POTATO & YAM SPICE
Hi! Ask me anything about SWEET POTATO & YAM SPICE, nutrition, recipes, health benefits, or meal ideas.