SWEET POTATO WALNUTS vs SWEET 'N SPICY BUTTER TOFFEE
Nutrition comparison per 100 g serving
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SWEET 'N SPICY BUTTER TOFFEE wins in 7 out of 11 nutrient categories
SWEET POTATO WALNUTS: 1
vs
SWEET 'N SPICY BUTTER TOFFEE: 7
(3 ties)
Overview
| Nutrient | SWEET POTATO WALNUTS | SWEET 'N SPICY BUTTER TOFFEE | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 536 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 100 g | 35.7 g | |
| Fat | 64.3 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO WALNUTS | SWEET 'N SPICY BUTTER TOFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO WALNUTS | SWEET 'N SPICY BUTTER TOFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 18 MG | 482 MG |