SWEET POTATO VEGGIE NOODLES vs ORGANIC SPRING MIX WITH HERBS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPRING MIX WITH HERBS wins in 8 out of 11 nutrient categories
SWEET POTATO VEGGIE NOODLES: 1
vs
ORGANIC SPRING MIX WITH HERBS: 8
(2 ties)
Overview
| Nutrient | SWEET POTATO VEGGIE NOODLES | ORGANIC SPRING MIX WITH HERBS | Winner |
|---|---|---|---|
| Calories | 90 cal | 24 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 20 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO VEGGIE NOODLES | ORGANIC SPRING MIX WITH HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 17.6 MG |
Minerals
| Mineral | SWEET POTATO VEGGIE NOODLES | ORGANIC SPRING MIX WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 55 MG | 94 MG |