SWEET POTATO VEGGIE CHIPS vs SOURDOUGH SPECIALS PRETZELS
Nutrition comparison per 100 g serving
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SWEET POTATO VEGGIE CHIPS wins in 6 out of 12 nutrient categories
SWEET POTATO VEGGIE CHIPS: 6
vs
SOURDOUGH SPECIALS PRETZELS: 2
(4 ties)
Overview
| Nutrient | SWEET POTATO VEGGIE CHIPS | SOURDOUGH SPECIALS PRETZELS | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 67.9 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO VEGGIE CHIPS | SOURDOUGH SPECIALS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO VEGGIE CHIPS | SOURDOUGH SPECIALS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 693 MG | 107 MG | |
| Sodium, Na | 357 MG | 1,321 MG |