SWEET POTATO TORTILLA CHIPS vs PUMPKIN SEED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO TORTILLA CHIPS wins in 4 out of 10 nutrient categories
SWEET POTATO TORTILLA CHIPS: 4
vs
PUMPKIN SEED TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | SWEET POTATO TORTILLA CHIPS | PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO TORTILLA CHIPS | PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 339 MG | 411 MG |