SWEET POTATO THIN CRUST PIZZA vs FLORENTINE QUICHE
Nutrition comparison per 100 g serving
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SWEET POTATO THIN CRUST PIZZA wins in 6 out of 10 nutrient categories
SWEET POTATO THIN CRUST PIZZA: 6
vs
FLORENTINE QUICHE: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO THIN CRUST PIZZA | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calories | 233 cal | 238 cal | |
| Protein | 13.6 g | 10 g | |
| Carbs | 21.4 g | 17.7 g | |
| Fat | 9.7 g | 14.6 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO THIN CRUST PIZZA | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 2.8 MG |
Minerals
| Mineral | SWEET POTATO THIN CRUST PIZZA | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 291 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Sodium, Na | 515 MG | 485 MG |