SWEET POTATO SNACK vs SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS wins in 6 out of 11 nutrient categories
SWEET POTATO SNACK: 3
vs
SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS: 6
(2 ties)
Overview
| Nutrient | SWEET POTATO SNACK | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calories | 494 cal | 500 cal | |
| Protein | 3.5 g | 17.9 g | |
| Carbs | 77.6 g | 57.1 g | |
| Fat | 17.6 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO SNACK | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO SNACK | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 1,393 MG | |
| Sodium, Na | 106 MG | 571 MG |