SWEET POTATO SAMOSAS vs THAI CHICKEN NOODLE BOWLS WITH PEANUT SAUCE MEAL KIT
Nutrition comparison per 100 g serving
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THAI CHICKEN NOODLE BOWLS WITH PEANUT SAUCE MEAL KIT wins in 6 out of 11 nutrient categories
SWEET POTATO SAMOSAS: 4
vs
THAI CHICKEN NOODLE BOWLS WITH PEANUT SAUCE MEAL KIT: 6
(1 ties)
Overview
| Nutrient | SWEET POTATO SAMOSAS | THAI CHICKEN NOODLE BOWLS WITH PEANUT SAUCE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 247 cal | 176 cal | |
| Protein | 2.4 g | 13.0 g | |
| Carbs | 31.8 g | 21.1 g | |
| Fat | 11.8 g | 4.3 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO SAMOSAS | THAI CHICKEN NOODLE BOWLS WITH PEANUT SAUCE MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO SAMOSAS | THAI CHICKEN NOODLE BOWLS WITH PEANUT SAUCE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 424 MG | 481 MG |