SWEET POTATO & ROASTED ONION FLAVOR CRACKERS vs STRAIGHT-UP ORIGINAL WHOLE GRAIN CRACKERZ
Nutrition comparison per 100 g serving
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SWEET POTATO & ROASTED ONION FLAVOR CRACKERS wins in 8 out of 10 nutrient categories
SWEET POTATO & ROASTED ONION FLAVOR CRACKERS: 8
vs
STRAIGHT-UP ORIGINAL WHOLE GRAIN CRACKERZ: 1
(1 ties)
Overview
| Nutrient | SWEET POTATO & ROASTED ONION FLAVOR CRACKERS | STRAIGHT-UP ORIGINAL WHOLE GRAIN CRACKERZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 440 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 71.4 g | 56 g | |
| Fat | 12.5 g | 18 g | |
| Fiber | 14.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO & ROASTED ONION FLAVOR CRACKERS | STRAIGHT-UP ORIGINAL WHOLE GRAIN CRACKERZ | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 40 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 411 MG | 200 MG | |
| Sodium, Na | 571 MG | 500 MG |