SWEET POTATO & ROASTED ONION FLAVOR CRACKERS vs SAVORY HEARTY TOMATO SNACK CRACKER
Nutrition comparison per 100 g serving
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SWEET POTATO & ROASTED ONION FLAVOR CRACKERS wins in 6 out of 11 nutrient categories
SWEET POTATO & ROASTED ONION FLAVOR CRACKERS: 6
vs
SAVORY HEARTY TOMATO SNACK CRACKER: 3
(2 ties)
Overview
| Nutrient | SWEET POTATO & ROASTED ONION FLAVOR CRACKERS | SAVORY HEARTY TOMATO SNACK CRACKER | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 12.5 g | 23.3 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO & ROASTED ONION FLAVOR CRACKERS | SAVORY HEARTY TOMATO SNACK CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO & ROASTED ONION FLAVOR CRACKERS | SAVORY HEARTY TOMATO SNACK CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 133 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,067 MG |