SWEET POTATO RIPPLE CHIPS vs WHOLE GRAIN AND SWEET POTATO SNACKS
Nutrition comparison per 100 g serving
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WHOLE GRAIN AND SWEET POTATO SNACKS wins in 6 out of 10 nutrient categories
SWEET POTATO RIPPLE CHIPS: 3
vs
WHOLE GRAIN AND SWEET POTATO SNACKS: 6
(1 ties)
Overview
| Nutrient | SWEET POTATO RIPPLE CHIPS | WHOLE GRAIN AND SWEET POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 46.4 g | 67.9 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO RIPPLE CHIPS | WHOLE GRAIN AND SWEET POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 571 MG | 411 MG |