SWEET POTATO REAL VEGETABLE CHIPS vs CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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CRUNCHY CHICKPEAS wins in 7 out of 12 nutrient categories
SWEET POTATO REAL VEGETABLE CHIPS: 2
vs
CRUNCHY CHICKPEAS: 7
(3 ties)
Overview
| Nutrient | SWEET POTATO REAL VEGETABLE CHIPS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 559 cal | 414 cal | |
| Protein | 2.9 g | 17.2 g | |
| Carbs | 52.9 g | 44.8 g | |
| Fat | 38.2 g | 17.2 g | |
| Fiber | 8.8 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO REAL VEGETABLE CHIPS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO REAL VEGETABLE CHIPS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 69 MG | |
| Iron, Fe | 2.4 MG | 5.0 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 29 MG | 621 MG |