SWEET POTATO PIES vs VANILLA CUPCAKES
Nutrition comparison per 100 g serving
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SWEET POTATO PIES wins in 7 out of 12 nutrient categories
SWEET POTATO PIES: 7
vs
VANILLA CUPCAKES: 2
(3 ties)
Overview
| Nutrient | SWEET POTATO PIES | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calories | 257 cal | 427 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 36.3 g | 56 g | |
| Fat | 10.6 g | 21.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIES | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO PIES | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 301 MG | 320 MG |