SWEET POTATO PIE WITH PEANS SUPER PREMIUM ICE CREAM vs SPECULOOS COOKIE GOURMET GELATO
Nutrition comparison per 100 g serving
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SWEET POTATO PIE WITH PEANS SUPER PREMIUM ICE CREAM wins in 7 out of 11 nutrient categories
SWEET POTATO PIE WITH PEANS SUPER PREMIUM ICE CREAM: 7
vs
SPECULOOS COOKIE GOURMET GELATO: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE WITH PEANS SUPER PREMIUM ICE CREAM | SPECULOOS COOKIE GOURMET GELATO | Winner |
|---|---|---|---|
| Calories | 137 cal | 212 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 11.5 g | 30.6 g | |
| Fat | 9.3 g | 9.4 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE WITH PEANS SUPER PREMIUM ICE CREAM | SPECULOOS COOKIE GOURMET GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO PIE WITH PEANS SUPER PREMIUM ICE CREAM | SPECULOOS COOKIE GOURMET GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 82 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 35 MG | 65 MG |