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Know what is on your plate.

Southern Umbrella, SWEET POTATO PIE WITH PEANS SUPER PREMIUM ICE CREAM, SWEET POTATO PIE

Ice Cream & Frozen Yogurt Southern Umbrella Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

137 Calories
3.1g Protein
11.5g Carbs
9.3g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 13%
Carbs 11.5g 48%
Fat 9.3g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 35mg 2%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0.9g 3%
Total Sugars 10.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.2 MG 1%
Sodium, Na 35 MG 2%

About SWEET POTATO PIE WITH PEANS SUPER PREMIUM ICE CREAM, SWEET POTATO PIE

SWEET POTATO PIE WITH PEANS SUPER PREMIUM ICE CREAM, SWEET POTATO PIE is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 11.5g of carbohydrates, and 9.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

INGREDIENTS: MILK, SWEET POTATO, CREAM, SUGAR, PECANS, BUTTER, PURE VANILLA EXTRACT, EGGS, NON FAT MILK, CINNAMON, NUTMEG, DRY CORN SUGAR, MONO DIGLYCERIDES, GAUR GUM, CELLULOSE, CARRAGEENAN

Calorie Breakdown

At 137 calories per 100 grams, SWEET POTATO PIE WITH PEANS SUPER PREMIUM ICE CREAM, SWEET POTATO PIE gets 9% of its calories from protein, 33% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Southern Umbrella, SWEET POTATO PIE WITH PEANS SUPER PREMIUM ICE CREAM, SWEET POTATO PIE

See how Southern Umbrella, SWEET POTATO PIE WITH PEANS SUPER PREMIUM ICE CREAM, SWEET POTATO PIE compares to other foods in terms of nutrition:

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