SWEET POTATO PIE vs RED VELVET CREME CAKE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 7 out of 10 nutrient categories
SWEET POTATO PIE: 7
vs
RED VELVET CREME CAKE: 2
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | RED VELVET CREME CAKE | Winner |
|---|---|---|---|
| Calories | 304 cal | 350 cal | |
| Protein | 4 g | 3.8 g | |
| Carbs | 42.4 g | 48.8 g | |
| Fat | 12.8 g | 16.3 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | RED VELVET CREME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO PIE | RED VELVET CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 344 MG | 312 MG |