SWEET POTATO PIE vs ECLAIR PIE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 7 out of 11 nutrient categories
SWEET POTATO PIE: 7
vs
ECLAIR PIE: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | ECLAIR PIE | Winner |
|---|---|---|---|
| Calories | 304 cal | 283 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 42.4 g | 35.8 g | |
| Fat | 12.8 g | 14.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | ECLAIR PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO PIE | ECLAIR PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 344 MG | 283 MG |