SWEET POTATO PIE vs BIRTHDAY CAKE POPS
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 9 out of 12 nutrient categories
SWEET POTATO PIE: 9
vs
BIRTHDAY CAKE POPS: 1
(2 ties)
Overview
| Nutrient | SWEET POTATO PIE | BIRTHDAY CAKE POPS | Winner |
|---|---|---|---|
| Calories | 304 cal | 350 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 42.4 g | 56.7 g | |
| Fat | 12.8 g | 13.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | BIRTHDAY CAKE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO PIE | BIRTHDAY CAKE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 344 MG | 300 MG |