SWEET POTATO PIE vs LUCKY SPOON BAKERY
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 7 out of 12 nutrient categories
SWEET POTATO PIE: 7
vs
LUCKY SPOON BAKERY: 3
(2 ties)
Overview
| Nutrient | SWEET POTATO PIE | LUCKY SPOON BAKERY | Winner |
|---|---|---|---|
| Calories | 321 cal | 386 cal | |
| Protein | 4.5 g | 3.5 g | |
| Carbs | 53.6 g | 50.9 g | |
| Fat | 9.8 g | 17.5 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | LUCKY SPOON BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SWEET POTATO PIE | LUCKY SPOON BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 277 MG | 404 MG |