SWEET POTATO PIE vs CHERRY FRUIT PIE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 6 out of 11 nutrient categories
SWEET POTATO PIE: 6
vs
CHERRY FRUIT PIE: 3
(2 ties)
Overview
| Nutrient | SWEET POTATO PIE | CHERRY FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 321 cal | 345 cal | |
| Protein | 4.5 g | 2.7 g | |
| Carbs | 53.6 g | 51.3 g | |
| Fat | 9.8 g | 14.2 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | CHERRY FRUIT PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SWEET POTATO PIE | CHERRY FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 196 MG | 53 MG | |
| Sodium, Na | 277 MG | 407 MG |