SWEET POTATO PIE vs LEMON CAKE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO PIE wins in 8 out of 11 nutrient categories
SWEET POTATO PIE: 8
vs
LEMON CAKE: 1
(2 ties)
Overview
| Nutrient | SWEET POTATO PIE | LEMON CAKE | Winner |
|---|---|---|---|
| Calories | 254 cal | 425 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 38.1 g | 57.5 g | |
| Fat | 9.3 g | 19.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | LEMON CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO PIE | LEMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 23 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 229 MG | 322 MG |