SWEET POTATO PECAN PIE vs FRUIT & NUT PROTEIN TRAIL MIX BARS
Nutrition comparison per 100 g serving
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FRUIT & NUT PROTEIN TRAIL MIX BARS wins in 8 out of 11 nutrient categories
SWEET POTATO PECAN PIE: 1
vs
FRUIT & NUT PROTEIN TRAIL MIX BARS: 8
(2 ties)
Overview
| Nutrient | SWEET POTATO PECAN PIE | FRUIT & NUT PROTEIN TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calories | 511 cal | 457 cal | |
| Protein | 8.9 g | 22.9 g | |
| Carbs | 51.1 g | 48.6 g | |
| Fat | 28.9 g | 17.1 g | |
| Fiber | 4.4 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PECAN PIE | FRUIT & NUT PROTEIN TRAIL MIX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO PECAN PIE | FRUIT & NUT PROTEIN TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 422 MG | 0 MG | |
| Sodium, Na | 222 MG | 457 MG |