SWEET POTATO PATTIES vs GARDEN MEDLEY WITH SAVORY SEASONING
Nutrition comparison per 100 g serving
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GARDEN MEDLEY WITH SAVORY SEASONING wins in 6 out of 11 nutrient categories
SWEET POTATO PATTIES: 4
vs
GARDEN MEDLEY WITH SAVORY SEASONING: 6
(1 ties)
Overview
| Nutrient | SWEET POTATO PATTIES | GARDEN MEDLEY WITH SAVORY SEASONING | Winner |
|---|---|---|---|
| Calories | 140 cal | 126 cal | |
| Protein | 1.8 g | 3.9 g | |
| Carbs | 33.3 g | 25.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PATTIES | GARDEN MEDLEY WITH SAVORY SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | SWEET POTATO PATTIES | GARDEN MEDLEY WITH SAVORY SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 202 MG | 228 MG |