SWEET POTATO NOODLES vs CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO NOODLES wins in 5 out of 10 nutrient categories
SWEET POTATO NOODLES: 5
vs
CHOPPED SALAD KIT: 4
(1 ties)
Overview
| Nutrient | SWEET POTATO NOODLES | CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 82 cal | 100 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 20 g | 13 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO NOODLES | CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 336 MG | 230 MG | |
| Sodium, Na | 53 MG | 200 MG |