SWEET POTATO LATKES vs THAI STYLE POWER BLEND OF WHOLE GRAINS
Nutrition comparison per 100 g serving
Ad 468x60
THAI STYLE POWER BLEND OF WHOLE GRAINS wins in 7 out of 10 nutrient categories
SWEET POTATO LATKES: 2
vs
THAI STYLE POWER BLEND OF WHOLE GRAINS: 7
(1 ties)
Overview
| Nutrient | SWEET POTATO LATKES | THAI STYLE POWER BLEND OF WHOLE GRAINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 125 cal | |
| Protein | 3 g | 4.0 g | |
| Carbs | 40 g | 22.4 g | |
| Fat | 8 g | 1.7 g | |
| Fiber | 2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO LATKES | THAI STYLE POWER BLEND OF WHOLE GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 28 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Potassium, K | 100 MG | 199 MG | |
| Sodium, Na | 400 MG | 270 MG |