SWEET POTATO & KALE MEDITERRANEAN FALAFEL BOWL vs LE POULET GRANSCENDANT SAUTEED CHICKEN BREAST
Nutrition comparison per 100 g serving
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LE POULET GRANSCENDANT SAUTEED CHICKEN BREAST wins in 6 out of 12 nutrient categories
SWEET POTATO & KALE MEDITERRANEAN FALAFEL BOWL: 4
vs
LE POULET GRANSCENDANT SAUTEED CHICKEN BREAST: 6
(2 ties)
Overview
| Nutrient | SWEET POTATO & KALE MEDITERRANEAN FALAFEL BOWL | LE POULET GRANSCENDANT SAUTEED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 163 cal | 136 cal | |
| Protein | 4.2 g | 10.3 g | |
| Carbs | 24.4 g | 13.8 g | |
| Fat | 6.0 g | 4.6 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO & KALE MEDITERRANEAN FALAFEL BOWL | LE POULET GRANSCENDANT SAUTEED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO & KALE MEDITERRANEAN FALAFEL BOWL | LE POULET GRANSCENDANT SAUTEED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 244 MG | 49 MG |