SWEET POTATO & KALE MEDITERRANEAN FALAFEL BOWL vs BEEF & BEAN GREEN CHILE BURRITO
Nutrition comparison per 100 g serving
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BEEF & BEAN GREEN CHILE BURRITO wins in 6 out of 11 nutrient categories
SWEET POTATO & KALE MEDITERRANEAN FALAFEL BOWL: 3
vs
BEEF & BEAN GREEN CHILE BURRITO: 6
(2 ties)
Overview
| Nutrient | SWEET POTATO & KALE MEDITERRANEAN FALAFEL BOWL | BEEF & BEAN GREEN CHILE BURRITO | Winner |
|---|---|---|---|
| Calories | 163 cal | 203 cal | |
| Protein | 4.2 g | 7.9 g | |
| Carbs | 24.4 g | 31.3 g | |
| Fat | 6.0 g | 4.9 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO & KALE MEDITERRANEAN FALAFEL BOWL | BEEF & BEAN GREEN CHILE BURRITO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO & KALE MEDITERRANEAN FALAFEL BOWL | BEEF & BEAN GREEN CHILE BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 233 MG | 160 MG | |
| Sodium, Na | 244 MG | 546 MG |