SWEET POTATO + KALE CHOWDER vs CAMPBELL'S
Nutrition comparison per 100 g serving
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CAMPBELL'S wins in 6 out of 12 nutrient categories
SWEET POTATO + KALE CHOWDER: 4
vs
CAMPBELL'S: 6
(2 ties)
Overview
| Nutrient | SWEET POTATO + KALE CHOWDER | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 41 cal | 100 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 7.4 g | 11.7 g | |
| Fat | 1.0 g | 5.4 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO + KALE CHOWDER | CAMPBELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO + KALE CHOWDER | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 245 MG | 162 MG | |
| Sodium, Na | 180 MG | 271 MG |