SWEET POTATO GLUTEN FREE GNOCCHI WITH MUSHROOMS vs SPINACH AND MUSHROOM CANNELLONI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SWEET POTATO GLUTEN FREE GNOCCHI WITH MUSHROOMS: 5
vs
SPINACH AND MUSHROOM CANNELLONI: 5
(2 ties)
Overview
| Nutrient | SWEET POTATO GLUTEN FREE GNOCCHI WITH MUSHROOMS | SPINACH AND MUSHROOM CANNELLONI | Winner |
|---|---|---|---|
| Calories | 157 cal | 106 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 16.4 g | 10.6 g | |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO GLUTEN FREE GNOCCHI WITH MUSHROOMS | SPINACH AND MUSHROOM CANNELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO GLUTEN FREE GNOCCHI WITH MUSHROOMS | SPINACH AND MUSHROOM CANNELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 386 MG | 181 MG |