SWEET POTATO GLASS NOODLE vs CANULE PASTA
Nutrition comparison per 100 g serving
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CANULE PASTA wins in 4 out of 13 nutrient categories
SWEET POTATO GLASS NOODLE: 3
vs
CANULE PASTA: 4
(6 ties)
Overview
| Nutrient | SWEET POTATO GLASS NOODLE | CANULE PASTA | Winner |
|---|---|---|---|
| Calories | 360 cal | 375 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 88 g | 75 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO GLASS NOODLE | CANULE PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO GLASS NOODLE | CANULE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |