SWEET POTATO FRIES vs PEANUT CARAMEL CLUSTERS
Nutrition comparison per 100 g serving
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PEANUT CARAMEL CLUSTERS wins in 5 out of 12 nutrient categories
SWEET POTATO FRIES: 4
vs
PEANUT CARAMEL CLUSTERS: 5
(3 ties)
Overview
| Nutrient | SWEET POTATO FRIES | PEANUT CARAMEL CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 481 cal | |
| Protein | 3.6 g | 11.1 g | |
| Carbs | 67.9 g | 55.6 g | |
| Fat | 25 g | 25.9 g | |
| Fiber | 3.6 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO FRIES | PEANUT CARAMEL CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO FRIES | PEANUT CARAMEL CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 74 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 857 MG | 133 MG |