SWEET POTATO FRIES FRENCH FRIED POTATOES vs TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS
Nutrition comparison per 100 g serving
Ad 468x60
TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS wins in 7 out of 11 nutrient categories
SWEET POTATO FRIES FRENCH FRIED POTATOES: 3
vs
TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS: 7
(1 ties)
Overview
| Nutrient | SWEET POTATO FRIES FRENCH FRIED POTATOES | TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS | Winner |
|---|---|---|---|
| Calories | 188 cal | 79 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 29.4 g | 15.9 g | |
| Fat | 7.1 g | 0.8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO FRIES FRENCH FRIED POTATOES | TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 3.8 MG |
Minerals
| Mineral | SWEET POTATO FRIES FRENCH FRIED POTATOES | TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 212 MG | 365 MG |