SWEET POTATO FRIES vs SHOESTRINGS THIN CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SHOESTRINGS THIN CUT FRENCH FRIED POTATOES wins in 7 out of 11 nutrient categories
SWEET POTATO FRIES: 3
vs
SHOESTRINGS THIN CUT FRENCH FRIED POTATOES: 7
(1 ties)
Overview
| Nutrient | SWEET POTATO FRIES | SHOESTRINGS THIN CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 179 cal | 165 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 28.6 g | 25.9 g | |
| Fat | 6.0 g | 5.3 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO FRIES | SHOESTRINGS THIN CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 4.2 MG |
Minerals
| Mineral | SWEET POTATO FRIES | SHOESTRINGS THIN CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 286 MG | 341 MG | |
| Sodium, Na | 202 MG | 412 MG |