SWEET POTATO FREEZE DRIED CHIPS vs CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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SWEET POTATO FREEZE DRIED CHIPS wins in 6 out of 10 nutrient categories
SWEET POTATO FREEZE DRIED CHIPS: 6
vs
CHICKPEA SNACKS: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO FREEZE DRIED CHIPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 349 cal | 464 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 76.7 g | 64.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 14 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO FREEZE DRIED CHIPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 93 MG | |
| Iron, Fe | 4.7 MG | 2.5 MG | |
| Potassium, K | 1,751 MG | 336 MG | |
| Sodium, Na | 674 MG | 357 MG |