SWEET POTATO CRUNCH WITH CINNAMON & NUTMEG OADT STREUSEL vs CARAMEL CRUNCH MINI DONUTS
Nutrition comparison per 100 g serving
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SWEET POTATO CRUNCH WITH CINNAMON & NUTMEG OADT STREUSEL wins in 6 out of 10 nutrient categories
SWEET POTATO CRUNCH WITH CINNAMON & NUTMEG OADT STREUSEL: 6
vs
CARAMEL CRUNCH MINI DONUTS: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO CRUNCH WITH CINNAMON & NUTMEG OADT STREUSEL | CARAMEL CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 168 cal | 439 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 29.6 g | 61.4 g | |
| Fat | 4.8 g | 21.1 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO CRUNCH WITH CINNAMON & NUTMEG OADT STREUSEL | CARAMEL CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 92 MG | 316 MG |