SWEET POTATO CRINKLE FRIES vs FRIES STEAK CUT POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FRIES STEAK CUT POTATOES wins in 8 out of 11 nutrient categories
SWEET POTATO CRINKLE FRIES: 2
vs
FRIES STEAK CUT POTATOES: 8
(1 ties)
Overview
| Nutrient | SWEET POTATO CRINKLE FRIES | FRIES STEAK CUT POTATOES | Winner |
|---|---|---|---|
| Calories | 176 cal | 141 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 28.2 g | 24.7 g | |
| Fat | 7.1 g | 3.5 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CRINKLE FRIES | FRIES STEAK CUT POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SWEET POTATO CRINKLE FRIES | FRIES STEAK CUT POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 318 MG | 341 MG | |
| Sodium, Na | 200 MG | 306 MG |