SWEET POTATO CRINKLE FRIES vs CAULIFLOWER & POTATO FRIES
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER & POTATO FRIES wins in 6 out of 10 nutrient categories
SWEET POTATO CRINKLE FRIES: 3
vs
CAULIFLOWER & POTATO FRIES: 6
(1 ties)
Overview
| Nutrient | SWEET POTATO CRINKLE FRIES | CAULIFLOWER & POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 167 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 28.2 g | 20.2 g | |
| Fat | 7.1 g | 8.3 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO CRINKLE FRIES | CAULIFLOWER & POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 318 MG | 214 MG | |
| Sodium, Na | 200 MG | 333 MG |