SWEET POTATO & CINNAMON CRACKERS vs ORGANIC SPROUTED NATIVE GRAINS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SWEET POTATO & CINNAMON CRACKERS: 4
vs
ORGANIC SPROUTED NATIVE GRAINS CRACKERS: 4
(3 ties)
Overview
| Nutrient | SWEET POTATO & CINNAMON CRACKERS | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 80 g | |
| Fat | 11.7 g | 6.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO & CINNAMON CRACKERS | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO & CINNAMON CRACKERS | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 633 MG | 967 MG |