SWEET POTATO CHIPS vs SAVORY BUTTER PRETZEL TWISTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET POTATO CHIPS: 5
vs
SAVORY BUTTER PRETZEL TWISTS: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | SAVORY BUTTER PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | SAVORY BUTTER PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO CHIPS | SAVORY BUTTER PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 1,107 MG | 214 MG | |
| Sodium, Na | 232 MG | 1,393 MG |