SWEET POTATO CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 10 nutrient categories
SWEET POTATO CHIPS: 3
vs
POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 550 cal | 564 cal | |
| Protein | 3.6 g | 7.2 g | |
| Carbs | 46.4 g | 48.7 g | |
| Fat | 39.3 g | 35.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | SWEET POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.7 MG | |
| Sodium, Na | 568 MG | 597 MG |