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POTATO CHIPS, PARMESAN RANCH

Chips, Pretzels & Snacks The Great Lakes Potato Chip Company LLC Branded
564 Calories
7.2g Protein
48.7g Carbs
35.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 564
% Daily Value*
Total Fat 35.9g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 597mg 26%
Total Carbohydrate 48.7g 18%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 8%
Carbs 48.7g 53%
Fat 35.9g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.6 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 21%
Sodium, Na 597 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
WAVY POTATO CHIPS 571 3.6g 53.6g 39.3g WAVY POTATO CHIPS 571 3.6g 53.6g 39.3g BARBECUE FLAVORED POTATO CHIPS, BARBECUE 536 3.6g 57.1g 32.1g CLASSIC POTATO CHIPS, CLASSIC 571 3.6g 53.6g 35.7g ORIGINAL POTATO CHIPS, ORIGINAL 536 7.1g 53.6g 35.7g VEGGIE STRAWS A SEASONED BLEND OF POTATO, TOMATO & SPINACH, VEGGIE 464 3.6g 60.7g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (26% DV).

About POTATO CHIPS, PARMESAN RANCH

POTATO CHIPS, PARMESAN RANCH is a high-calorie food with 564 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.2g of protein, 48.7g of carbohydrates, and 35.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, SUNFLOWER AND OR CANOLA OIL, WHEY, SALT, BUTTERMILK SOLIDS, DEXTROSE, ONION POWDER, NATURAL FLAVORS, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), CITRIC ACID, SPICE, GARLIC POWDER, SILICON DIOXIDE.

Dietary Information

Notable micronutrients in POTATO CHIPS, PARMESAN RANCH include Sodium, Na (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 564 calories per 100 grams, POTATO CHIPS, PARMESAN RANCH gets 5% of its calories from protein, 35% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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