SWEET POTATO CHIPS vs CRUNCHY PUFFS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 8 out of 11 nutrient categories
SWEET POTATO CHIPS: 2
vs
CRUNCHY PUFFS: 8
(1 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calories | 529 cal | 417 cal | |
| Protein | 2.9 g | 12.5 g | |
| Carbs | 64.7 g | 66.7 g | |
| Fat | 32.4 g | 12.5 g | |
| Fiber | 11.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO CHIPS | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 283 MG | |
| Iron, Fe | 2.1 MG | 8.3 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 559 MG | 846 MG |