SWEET POTATO CHIPS vs WEIS QUALITY
Nutrition comparison per 100 g serving
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SWEET POTATO CHIPS wins in 5 out of 12 nutrient categories
SWEET POTATO CHIPS: 5
vs
WEIS QUALITY: 3
(4 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 444 cal | 450 cal | |
| Protein | 3.7 g | 3.6 g | |
| Carbs | 74.1 g | 60.7 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 7.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | WEIS QUALITY | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO CHIPS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 815 MG | 286 MG |