SWEET POTATO CHIPS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL STICKS wins in 6 out of 11 nutrient categories
SWEET POTATO CHIPS: 4
vs
PRETZEL STICKS: 6
(1 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 32.1 g | 3.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 304 MG | 1,067 MG |