SWEET POTATO CHIPOTLE vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 5 out of 10 nutrient categories
SWEET POTATO CHIPOTLE: 4
vs
CHICKEN TORTILLA SOUP: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO CHIPOTLE | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 60 cal | |
| Protein | 0.6 g | 4.2 g | |
| Carbs | 8.2 g | 8.1 g | |
| Fat | 0.6 g | 1.1 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPOTLE | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO CHIPOTLE | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Sodium, Na | 100 MG | 187 MG |