SWEET POTATO CHIPOTLE vs BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR SOUP wins in 6 out of 10 nutrient categories
SWEET POTATO CHIPOTLE: 3
vs
BROCCOLI CHEDDAR SOUP: 6
(1 ties)
Overview
| Nutrient | SWEET POTATO CHIPOTLE | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 99 cal | |
| Protein | 0.6 g | 3.9 g | |
| Carbs | 8.2 g | 7.0 g | |
| Fat | 0.6 g | 6.0 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPOTLE | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 6.3 MG |
Minerals
| Mineral | SWEET POTATO CHIPOTLE | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 100 MG | 408 MG |