SWEET POTATO CHICKEN BOWL vs ARTISAN ITALIAN STYLE EGGPLANT PARMESAN
Nutrition comparison per 100 g serving
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ARTISAN ITALIAN STYLE EGGPLANT PARMESAN wins in 5 out of 10 nutrient categories
SWEET POTATO CHICKEN BOWL: 4
vs
ARTISAN ITALIAN STYLE EGGPLANT PARMESAN: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO CHICKEN BOWL | ARTISAN ITALIAN STYLE EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Calories | 70 cal | 176 cal | |
| Protein | 2.3 g | 6.8 g | |
| Carbs | 10.2 g | 26.7 g | |
| Fat | 2.0 g | 4.0 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO CHICKEN BOWL | ARTISAN ITALIAN STYLE EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0.2 MG | 1.7 MG | |
| Potassium, K | 242 MG | 159 MG | |
| Sodium, Na | 70 MG | 307 MG |