SWEET POTATO CHICKEN BOWL vs 3 CHEESE & KALE BAKE RICE FUSILLI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO CHICKEN BOWL wins in 5 out of 10 nutrient categories
SWEET POTATO CHICKEN BOWL: 5
vs
3 CHEESE & KALE BAKE RICE FUSILLI PASTA: 4
(1 ties)
Overview
| Nutrient | SWEET POTATO CHICKEN BOWL | 3 CHEESE & KALE BAKE RICE FUSILLI PASTA | Winner |
|---|---|---|---|
| Calories | 70 cal | 166 cal | |
| Protein | 2.3 g | 7.5 g | |
| Carbs | 10.2 g | 18.7 g | |
| Fat | 2.0 g | 7.1 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO CHICKEN BOWL | 3 CHEESE & KALE BAKE RICE FUSILLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 183 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 242 MG | 141 MG | |
| Sodium, Na | 70 MG | 340 MG |