SWEET POTATO CASSEROLE vs CHICKEN TACO FRESH BOX
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TACO FRESH BOX wins in 6 out of 10 nutrient categories
SWEET POTATO CASSEROLE: 3
vs
CHICKEN TACO FRESH BOX: 6
(1 ties)
Overview
| Nutrient | SWEET POTATO CASSEROLE | CHICKEN TACO FRESH BOX | Winner |
|---|---|---|---|
| Calories | 161 cal | 189 cal | |
| Protein | 2.3 g | 12.6 g | |
| Carbs | 19.5 g | 18.3 g | |
| Fat | 8.1 g | 6.9 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO CASSEROLE | CHICKEN TACO FRESH BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 171 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 161 MG | 146 MG | |
| Sodium, Na | 69 MG | 503 MG |