SWEET POTATO CARROT ORGANIC SUNNY DAYS SNACK BARS vs GOODONYA
Nutrition comparison per 100 g serving
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GOODONYA wins in 7 out of 12 nutrient categories
SWEET POTATO CARROT ORGANIC SUNNY DAYS SNACK BARS: 2
vs
GOODONYA: 7
(3 ties)
Overview
| Nutrient | SWEET POTATO CARROT ORGANIC SUNNY DAYS SNACK BARS | GOODONYA | Winner |
|---|---|---|---|
| Calories | 368 cal | 500 cal | |
| Protein | 5.3 g | 16 g | |
| Carbs | 63.2 g | 42 g | |
| Fat | 7.9 g | 34 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CARROT ORGANIC SUNNY DAYS SNACK BARS | GOODONYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO CARROT ORGANIC SUNNY DAYS SNACK BARS | GOODONYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 211 MG | 500 MG | |
| Sodium, Na | 263 MG | 400 MG |